Tag Archives: letting go

Motivational Monday

Letting go

At the end of each yoga class I teach, I read an inspirational quote or prayer.  I often just open a book and read what I open to, figuring it will be what most people need to hear.  I couldn’t

The Courage to Follow a Dream

One of my greatest professors in naturopathic medical school, was my homeopathy professor.  He taught us most importantly how to be great physicians and also how to be transparent with our patients.  So in honor of being transparent….I had a

Letting Go with the Full Moon

Full Moon

    Since childhood I have always been aware of the moon’s cycle.  Mostly because my dad never could sleep well during the full moon.  It wasn’t until recently when I started practicing yoga that my connection with the full