Yoga Family & Flow

photo

After a rare summer afternoon rain in the mountains of Umbria, we are reminded of the Smoky Mountains in Tennessee.  For Jon it is like going back to his childhood and one of his favorite places to visit, yet we are in Italy.

We are working hard, but the yoga is beautiful and feeling zened-out makes it all worth it.  Our teachers at Yoga Borgo spent personal time with Yogi Bhajan and have wonderful stories to share with everyone.  It feels great getting back into a regular practice of challenging the body and the mind, with yoga and meditation.

In just a short time we feel part of the family here and are enjoying being yoginis for a week!

Yoga Borgo Family

Yoga Borgo Family

As a side note, we have been introduced to a fabulous drink called Orzo.  It is my new favorite coffee substitute!  It looks and smells like coffee, but is completely caffeine free and made from barley.  It is amazing!  I hope we can find it when we get back to the States.  Even the coffee bars offer it.  I think cappuccino d’orzo from the coffee bar is my new favorite!

It is beautiful here in the countryside of Umbria…next stop Cinque Terra with my girlfriends!

Sunflower fields of Umbria

Sunflower fields of Umbria

Related Posts Plugin for WordPress, Blogger...